Good Evening, Mohamed

Let's build a stronger version of yourself today.

Dashboard Overview

Your fitness overview

Your entire day. At a glance.

Calories

1,890

of 2,400 kcal

79%

Steps

8,432

of 10,000

84%

Workout Streak

12

Days

86%

Active Minutes

76

of 120 min

63%

Today's Workout

Push Day

Chest, shoulders & triceps

Exercises

6

Duration

45 min

12-day streak

Complete today's workout to keep your streak alive.

Progress This Week

Weight

78.4kg-2.4 kg
MonToday

Daily Nutrition

Macros & Hydration

Protein120 / 160g
Carbs180 / 250g
Fats60 / 70g

Water Intake

2.1 L/ 3.0 L

70%

Achievements

Keep progressing

Your consistency is unlocking new milestones.

7

Unlocked

3

Remaining

70%

Complete

Next milestone

Complete 3 more achievements to level up.

Level 8